Rockies Restorative Retreat for Women
October 17–19, 2025 | Canmore, Alberta
Metamorphosis: A Sacred Rite of Rebirth
Metamorphosis: A Sacred Rite of Rebirth
October 17–19, 2025 | Canmore, Alberta
For the woman ready to release the old, reclaim her truth, and rise into her next evolution.
You feel it—the quiet ache for something more.
Not just rest… but renewal. Not just healing… but rebirth.
This is your sacred invitation to step away from the noise and return to your essence.
To unravel the masks, release what no longer serves, and rise in your own timing.
You're not here to be convinced.
You're here to be remembered.
Metamorphosis isn’t a retreat you attend—
it’s an initiation you embody.
What Awaits You in the Sacred Cocoon
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3 Days in the Majestic Rocky Mountains during Scorpio Season
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Daily Practices: Movement, Ceremony, Breathwork, Sound, Energy Work
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Deep Inner Work with Embodied Facilitators
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Intuitive Readings + Soul Activation Sessions
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Soulful Sisterhood & Nature Immersion
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Closing Ceremony Activation
You’ll return home not just changed—
but reborn.
The Sacred Yes — Invite Her to Claim It
She’s already inside you.
The version of you who is rooted.
Radiant. Soft. Clear. Wild. Whole.
She’s not waiting for permission.
She’s waiting for a portal.
Metamorphosis is that portal.
If you’re still reading, it’s because you already know.
Retreat Details:
Canmore, Alberta
October 17–19, 2025
Scorpio Season Portal
Sacred Nature Setting in the Canadian Rockies
3 Curated Workshop Paths: Movement • Quantum Teachings • Ceremonial Wisdom
1:1 Readings available on-site (available closer to retreat dates)
Lodging not included — discount hotel codes available for Coast Hotel
SCHEDULE: OCT 17-19, 2025
Please note: Schedule is subject to change & is for reference at this time.
Dr. Jenny Goncalves
Dr. of Acupuncturist R.Ac| Reiki Master | EFT Practitioner | Multi-Dimensional Shamballa Master | Owner of Embodiment Sanctuary
Jenny is a beautiful being, a multidimensional embodiment of compassion and empathy. Guided by her embodiment of Spirit, she helps others navigate life’s twists and turns with grace and soulful Intention. On her own Journey, Jenny has experienced the polarities of this reality and the immense power of embodying presence to transmute pain into transformation.
Her treatments are crafted specifically for her clients to access their own depths and find healing through connection. With a vast wealth of knowledge, Jenny integrates many modalities to tailor deep healing experiences that honour each person’s unique path while offering clarity on the journey ahead. Allow yourself to be held lovingly as you experience a true heart opening container with Jenny as your guide.
EVENT DESCRIPTIONS
Acupuncture & Meditation Ceremony:
Join Jenny for a deeply restorative ceremony combining the ancient healing practice of acupuncture with guided meditation. This unique experience is designed to promote physical, emotional, and energetic balance. Acupuncture points will be carefully selected to enhance relaxation and support energy flow, while the meditation will guide you into a state of inner calm and clarity. This powerful blend of practices will leave you feeling centered, rejuvenated, and deeply connected to yourself.
Mirror Meditation: Embracing Self-Love
In this transformative meditation, we will use the mirror as a powerful tool to connect with and honor our true selves. This practice encourages deep self-reflection, allowing you to look beyond the surface and into your inner being. Through gentle guidance, you'll be invited to release self-judgment and embrace compassion, acceptance, and love for yourself. This meditation will help you build a stronger connection with your inner essence, fostering self-love and a renewed sense of worth.
Beverly Olivares
Medical Intuitive
Beverly is an Intuitive Alchemy Energy Healing Activator and Spiritual Practitioner dedicated to empowering women on their spiritual journeys. Specializing in Quantum Healing Hypnotherapy, she integrates a variety of certified metaphysical modalities to facilitate deep healing and transformation. Beverly's passion is to help women awaken their inner strength and reconnect with a profound sense of inner strength. With a unique style of blending ancient wisdom, sacred modalities, and cosmic guidance into her healing work, Beverly channels the support of the highest frequency beings of light, creating a sacred space for spiritual growth both online and in person
EVENT DESCRIPTION
Echos of Lemuria - An Activation Journey of Remembering. Embark on a profound journey of self-discovery in this immersive workshop that blends the ancient wisdom of Lemuria with the powerful techniques of sound healing and Quantum Healing Hypnosis. During our time together, you will be gently guided into a state of deep relaxation where the soothing frequencies of sound healing will harmonize your energy, preparing you to explore past life memories through Quantum Healing Hypnosis. As you access these memories, you will gain insights into your soul’s journey and release any energetic blockages that may be holding you back. The session will culminate in a powerful Lemurian code activation, where you will reconnect with the high-vibrational energies of Lemuria to awaken your soul's true potential. This workshop is a sacred space for deep healing, self-empowerment, and spiritual awakening, designed for those ready to step into their highest selves.
Amanda Blaire
Spiritual Life Coach | Sister Circle Facilitator | Oracle Card Reader
Meet Amanda, a Spiritual Life Coach dedicated to transforming moments of trauma and pain into purposeful and growth-oriented experiences. Having traversed a journey in search of fulfillment and navigating through the "dark nights of the soul," Amanda discovered a profound path of spiritual healing and self-improvement.
In the midst of her healing journey, Amanda recognized that sharing her experiences, modalities, and insights became a source of upliftment for those around her. Witnessing the inspiration it sparked in others, she felt a calling to contribute to the greater good by helping them on their transformative journeys.
Professionally, Amanda has accumulated years of experience in coaching roles, ranging from management and human resources to personal training. Her approach is well-rounded, seamlessly weaving together spirituality and practical doses of reality. Amanda's goal is to guide others through their obstacles, fostering wholeness, authenticity, and purpose.
In her coaching practice, Amanda draws from her diverse background to offer a unique blend of support, aiming to empower individuals to move beyond limitations towards a life of authenticity and fulfillment.
EVENT DESCRIPTIONS
Ego Death Ceremony - Working With Transformational Serpent Medicine: In this profound workshop, you will be invited to shed the layers of the ego through the transformative power of serpent medicine. This ancient practice symbolizes rebirth, helping you release old patterns, limiting beliefs, and attachments that no longer serve your highest self. Through guided meditation and energetic practices, you’ll confront the ego, embrace vulnerability, and emerge transformed, much like the serpent shedding its skin to reveal a new version of itself.
Yin Yoga for Chakra Alignment: Immerse yourself in the gentle, restorative practice of Yin Yoga, designed to realign and balance your chakras. This session will guide you through slow, meditative poses that allow deep release and healing of stagnant energy. As you hold each pose, you’ll connect with the energy centers in your body, fostering harmony between the physical and spiritual. Yin Yoga offers a path to inner peace, grounding, and revitalization as you restore balance to your chakra system.
Writing From The Soul: Tap into the deepest parts of your inner self through the art of soulful writing. In this workshop, you will be guided to express your emotions, insights, and personal journey through words. Whether you’re a seasoned writer or a beginner, this practice will help you connect with your authentic voice and unlock creativity from the heart. Writing from the Soul is a powerful tool for reflection, healing, and personal transformation.
Celebration of Life Ceremony - Book of Life: Join us for this heartfelt ceremony where we honor the sacred journey of life. The Book of Life symbolizes our personal stories, experiences, and lessons learned along the way. In this celebration, you’ll be invited to reflect on your life’s journey, celebrate your achievements, and acknowledge the challenges that have shaped you. Through storytelling, reflection, and collective celebration, we will embrace the beauty of life and the legacies we are creating.
Root Chakra Ceremony:Step into a sacred space to reconnect with your foundation during our Root Chakra Grounding Ceremony. This transformative experience is designed to awaken and balance the energy of your root chakra—the energy center associated with stability, security, and grounding. Through guided meditation, breathwork, and rituals using earth elements, you will be invited to release fear and anxiety, cultivating a deep sense of safety and trust within yourself and the world around you.
Casey MacDonald
Medical Mystic, Holistic Health Coach & Energy Frequency Healer
Casey MacDonald, Medical Mystic is a Practitioner of Energy, Light and Sound with over 20 years experience in the holistic health arts. She is a Medical Intuitive who understands that the most potent medicine is in quantum and mystical fields of Light, Sound and Frequency Energy healing and it will be the focus medicine of the future.
As she connects with Spirit she is able to see, know, feel, sense and hear information as she tunes in and scans the body and energy field of her clients and intends to empower her clients to access their inner healing abilities. She is aware that many people are in need of support at this time of great transformation on the planet, she is here to be of service and to share her own deep healing and learning experiences in hopes to empower and inspire people to open their heart, mind, physical and energy body to all that is possible in healing.
After navigating her own intense health journey and multiple Dark Nights of the Soul, she has gained so much more understanding as to what is required to walk this earth as an empowered Empath with faith, a connection to self and Higher Power and a belief that Healing is Possible! In the last couple of years she has been reclaiming her love of singing and playing with her voice and an experience of channeling Light Language in song and toning, using Light~Frequency Sound Healing to assist her clients.
EVENT DESCRIPTIONS
An Empath's Shadow Walk of Light - Through many darks nights of the soul and debilitating, mysterious health issues Casey will share many learnings, insights and ahas on how to embody the powerful gifts of the Empath as they shine their true light, reclaim their power and transmute dark into light. From letting go of old, outdated programs of codependency, abuse cycles, feeling disconnected from your own being and body, being a supply of energy for narcissistic personalities, feelings of self-doubt and not good enough - into - the empowering steps that can assist an empath to recover, repair energy leaks, energetic boundaries and entity attachments, regain energy and vitality, build trust and the ability to listen to her body again, reclaim her voice and womb connection, and get on the path to individuation and sovereignty.
Daily Energy Hygiene and Restorative Light~Frequency Sound Healing - the word hygiene sounds so clinical but it also helps to put a focus on the importance of tending to our energy body daily, just the same as bathing and brushing our teeth. For the first half of this session, come be reminded of some of the most potent yet simple energy practices that you can do daily...while brushing your teeth if you like, that will assist in bringing ease and vitality throughout your day. The second half, lay back, relax with your intentions for healing and allow yourself to sink into a nourishing and restorative Light~Frequency Sound Healing where Casey opens as a channel for Source Light Codes, and offers Light Language in songs and tones while doing energy work for the group.
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Jessi Whan
Akashic Record Reader & Subconscious Belief Reprogramming
With years of research and education in Metaphysics, and a deep study of the subconscious and superconscious mind, I’ve cultivated a profound appreciation for how our inner world shapes our external reality.
Holding a Bachelor's in Spiritual Philosophy, I specialize in the Akashic Records, Spiritual and Emotional Intelligence, Quantum Living, Harmonic Frequencies, and Subconscious Belief Reprogramming.
EVENT DESCRIPTIONS
Pendulum Workshop: This is perfect for anyone wishing to learn new techniques or improve on already established Pendulum techniques. We will go over the subconscious mind and how it ties directly into your Pendulum, and the small but crucial aspects to consider when using your Pendulum.
Akashic Ceremonies: A special place for us to gather in ceremony with one another. All attendees will join together as I access the Akasha, and this is where we will experience the workshop from. Each attendee will receive their own channeled messages from their Guides, and have an opportunity to experience in real time what the assistance the Akasha can provide for you and your life.
Akashic Lecture: This will be an opportunity for attendees to learn about the Akashic Records and understand the basis of what the Akashic field is all about. We will cover the Clairs and explain how each person connecting to the Akasha will have their own way to receive the information presented. I will cover past lives, future possibilities, soul contracts, energetic and past life imprints, and explain how these imprints can come with us into our current lives. We will also cover ethics within the records, and the type of lifestyle you must commit yourself to in order to access this sacredly guarded space. Guests will have Q&A opportunity.
Channeling Lecture: This will be an Open Channel session where attendees can ask questions and receive answers from Higher levels of light and energy. Due to the frequencies present during channeling, this will also be an energetic upgrade for attendees as the words spoken will carry harmonic frequencies woven within them. Please note: Not all attendees will be able to ask questions, but each will learn from the questions presented by others. 90 mins.
Dr. Monika Herwig
Naturopathic Doctor | Kundalini Yoga | Restorative Yoga | Yoga Nidra | Trauma Informed Amrit Method of Yoga Therapy Body Psychology
Dr. Monika Herwig ND is a mother of 2 teens and has been practicing naturopathic medicine and acupuncture, and hosting women's retreats and workshops for over 23 years. She supports ambitious, heart-centered women in shining their light and sharing their gifts with the world without burning out.
She is trained to teach Kundalini Yoga, Restorative Yoga, Yoga Nidra, Feminine Empowerment (Feminine Power TM) and is certified in the trauma informed I AM Amrit Method of Yoga Therapy/Body Psychology.
Dr. Monika has her own signature process of working with women's wellness and restoring hormonal balance that has evolved out of her years of work, her studies, as well as her own wellness and spiritual journey, She facilitates a yearly 9 month Women's Empowerment, Well-being and Joy Journey that runs Equinox to Solstice.
EVENT DESCRIPTIONS
Yoga Nidra: Guided by a naturopathic doctor, this Yoga Nidra session offers a powerful journey into deep relaxation and healing. Known as “yogic sleep,” this practice allows you to enter a state of conscious rest, where the body and mind find profound relaxation and restoration. Through guided meditation, you’ll be led into a trance-like state where physical, emotional, and mental tension dissolves, creating space for healing, clarity, and rejuvenation. Ideal for those seeking to release stress, enhance sleep quality, and foster inner peace.
The New Menopause: In this enlightening session, led by a naturopathic doctor, you’ll explore a fresh perspective on menopause, one that embraces this natural transition with empowerment, wisdom, and vitality. Learn about holistic approaches to managing symptoms and maintaining balance through nutrition, lifestyle changes, and emotional well-being. This session will provide practical tools to help you navigate the physical and emotional shifts that come with menopause, celebrating this phase of life as an opportunity for renewal and self-discovery.
Christine Gold
Spiritual Medium | Soul Purpose Mentor & Chaplain | Usui Rhoyo Reiki Master & Teacher
Christine Gold is a Psychic Medium, Intuitive Energy Coach, Old Soul Healer, Reiki Master & Soul Purpose Mentor, author, and Pet Nomad! Her first book “Intuition Saved My Life” is a spiritual awakening memoir. Christine is a Keynote speaker, Creator of Soul Healers Community, and Annual Dream Vision Map & Christ Consciousness Summit. Podcast host of Heart Led-Soul Fed, course and mentorship creator of 12 Week Dark Night to Light, 6 month Unleash Your Magic and 1 Year Unleash Your Purpose. Newly released digital Oracle Deck “The Empaths Journey” She holds a degree in Business Admin and 20 years in sales and marketing. Certified Expert Coach (IAPCM - International Authority for Professional Coaching & Mentoring)
Christine guides empaths, old souls and sensitives to overcome anxiety, unworthiness and overwhelm. “Time to Unleash Inherent Gifts”
Corporate burnout, bullied, homelessness, hopelessness, narcissistic relationships, depression, anxiety, and 2 attempts to die by suicide. I received divine intervention by the spiritual 2 x 4 to the head. Nearly dead to living my soul's purpose as a medium, healer, and chaplain.
Guest on these shows - Earth Day Virtual summit, The Way of Consciousness, The Freedom Network, Finding Rhythm, Follow The Woo, Alchemy, The Tabytha Polaris show, Spirit Sessions, Spiritual Awakening Group, Set Yourself Free, Your OWN University, The Life Adventurist Podcast, Purposeful Day, Spirit Cafe and many more.
EVENT DESCRIPTION
Empath & Narcissist - Heal The Power Struggle Forever (Find out why this trauma bond needs to be healed, both stem from childhood trauma and the inner child, develop/practice boundaries, heal codependency / people pleasing / perfectionism, Tap into your purpose!
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Mandy LeBlanc
Certified Holistic Nutritionist | EFT Practitioner | Registered Massage Therapist
Mandy has dedicated her life to health and wellness since 2002, determined to guide women on the journey to reclaiming their energy + vitality. Upholding a mantra of self-care from pre-puberty through menopause + beyond, she inspires others to become the CEO of their own health. In her free time, she escapes into tranquility in the mountains, indulging in creative pursuits in the kitchen + cherishing moments with her beloved daughter. Mandy embodies true purpose - that we can only be healthy when we care for ourselves holistically body, mind + soul.
EVENT DESCRIPTIONS
The Feminine Cycle as a Superpower: If you are curious about strategies to help support you in your body, mind, and soul through these shifts, this workshop is for you! We will focus on nutritional needs and strategies to support your changing body, lifestyle shifts that will help you thrive, and even explore how you can support your body and mind using EFT tapping, so you can embrace these changes feeling your best in all aspects of your health.
Elixirs for Women's Health: Learn to craft delicious and supportive elixirs designed to enhance women’s health. Elixirs are drinks that contain herbs or adaptogens that support the body’s health and wellness. You will also learn how to enhance and upgrade the beverages you are already making (coffee, tea, smoothies, etc.) into elevated elixirs with benefits.You will sample some delicious elixirs and take away recipes and templates to enjoy your own
supportive beverages at home.
Natural Remedies To Support A Woman's Cycle: We will discuss the 4 phases of the menstrual cycle (Spring, Summer, Autumn, Winter) and how
we can use natural remedies such as aromatherapy, herbs & adaptogens, specific foods, and
self care practices to support hormonal and emotional health throughout the cycle. Attendees
will have an opportunity to experience essential oil blends and herbs, and we will end with a
short womb activation meditation.
Valerie Atkinson
Alchemy Bowl Facilitator | Death Doula | SideReal Student
Inspired by the rich + wild surroundings of the majestic Canadian Rockies, my practice, medicine and discovery of divinity are deeply connected to Mother Earth and the Cosmos.
I am a student + practitioner of diverse modalities including yoga, meditation, reiki, tarot + golden age astrology, frequency/sound + plant medicine.
I love to share myself; my passions + medicine with others, whether in intimate or group settings.
Guided by my own healing journey and leadership from powerful mentors, I endeavor to embody heart-centered transformation. I am dedicated to assisting individuals on their own healing path while honoring the innate wisdom within. My mission is to support your reconnection to Self + Source, through the unity of body, mind and soul.
I reside in Canmore, AB with my partner Warren and our two beautiful girls, Olivia + Hazel.
EVENT DESCRIPTIONS
Sound Bowl Immersion: Immerse yourself in the healing vibrations of sound as crystal bowls create harmonious frequencies that resonate with your body and mind. This session is designed to help you release stress, balance your energy, and promote deep relaxation. The powerful sounds will guide you into a meditative state, facilitating emotional healing and spiritual awakening.
Death Doula: In this deeply reflective workshop, we will explore the sacred role of a Death Doula, offering compassionate care and guidance during the end-of-life transition. You’ll learn how to honor this profound phase of life and understand how it can lead to healing, closure, and acceptance for both the individual and their loved ones. This workshop invites you to contemplate mortality in a way that fosters peace, spiritual connection, and gratitude for the present.
Cacao Ceremony & Drumming: Experience a heart-opening Cacao Ceremony paired with the grounding rhythms of drumming. Cacao, often called the "Food of the Gods," has been used in spiritual ceremonies for centuries to enhance connection to self and others. This ceremony will begin with the sacred consumption of cacao, followed by a drumming circle that will amplify the energy, create unity, and help you release what no longer serves you. Together, these practices offer a powerful journey of healing, empowerment, and community.
Katelynn Cunningham
Reiki Master | Multi-Dimensional Shamballa Master | Massage Therapist | TCM + Acupuncture Graduate | Yoni Steam Facilitator | Crystal Sound Bowls | Founder of RRR
Katelynn, a multi-modality healer, has long dreamt of unifying an intimate and heart-centered nexus of healers: a community of sisters knitted together by restorative practices, creativity, play, connection, medicine + exploration. So was born the Rockies Restorative Retreat - a nourishing space dedicated to helping all curious souls realign with their sacred magic, healing to profound depths and discovering new modalities along the way. May life-changing transformations take place within the safe and welcoming container of this retreat, as every individual is invited to explore their unique journey and receive energetic guidance from both eastern and western healing methodologies. Come join us on this path of awakening; where stillness meets rebirth, freedom can be cultivated within you, knowledge and wisdom is shared through an open heart…and your own sacred magic awaits.
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Jenn Seniuk
Art Therapist | Certified Canadian Counsellor & Podcast Host
Jenn has a heartfelt story of traveling the world + opening minds to the power of art therapy. With an infectious passion for the healing potential of the creative process, she has devoted the past 7 years to bringing Art Therapy both locally + internationally. Whether it be on her social media pages, where she dubbs herself 'The Traveling Art Therapist', or via her podcast 'Art Therapy Is'—Jenn strives tirelessly to act as an advocate for Mental Health. Most recently, she has embarked on a new mission—the renovation of a School Bus named Thelma—with a journey that will take her throughout North America, spreading knowledge + encouraging more people to access this incredible form of therapy.
EVENT DESCRIPTION
Healing Womb Ceremony: This sacred ceremony is dedicated to the healing and nurturing of the womb, the center of feminine power and creation. Through guided meditation, gentle movement, and energetic practices, we will release stored trauma, emotional blockages, and ancestral patterns held within the womb space. This ceremony will allow you to reconnect with your body’s wisdom, embrace your feminine energy, and invite healing on a physical, emotional, and spiritual level. Whether you are seeking to restore balance or deepen your connection with your inner self, this ceremony offers a profound space for transformation and renewal.
Cesar Balestrini
Sundancer | Drum Journey
As a Sundancer and pilgrim, I embarked on my transformative journey amidst the vast deserts of Mexico, humbly learning from the wise Wirarikas and ancient indigenous tribe gaining invaluable insights into their teachings.
Now, guided by the wisdom I've acquired, I find myself dancing and being part of sacred ceremony with the Cree, joyously embracing their ancestral wisdom as they graciously welcome me into their sacred traditions, introduced me to the magic of the drum and honouring the sacredness of these teachings.
EVENT DESCRIPTION
Opening sacred circle, we gather to honor the land's ancestors, the sacred elements, four directions and all aspect of nature. We create a space where the energies of the universe freely flow, guiding our journey within. With gratitude, we embrace the wisdom of the past, the essence of the present, and the infinite possibilities of the future. The Drum Journey is an ancestral tradition and transformative experience, The rhythmic beats of the drum serve as a portal, carrying us to a realm of deep exploration within ourselves. As you close your eyes and immerse yourself in the enchanting rhythms, allow your spirit to soar, transcending time and space. Embrace the healing vibrations, connect with your inner wisdom, and emerge from this meditative voyage with renewed clarity, balance, and a heightened sense of self-awareness.
Tristyn Browning
Psychic Medium | Quantum Hypnotherapist | Spiritual Teacher
Tristyn Browning is an international Psychic Medium, Quantum Hypnotherapist, Healer and Spiritual Teacher.
One of her most cherished gifts is her nurturing and unconditionally loving energy. She loves simplifying complex concepts through storytelling and grounded teachings.
Through her medicine, you will be guided to expand into the deepest, truest parts of your soul. She feels truly honoured to hold space for you as you come home to your heart!
EVENT DESCRIPTION:
Inner Child Healing: Teaching: what is my style of inner child healing and how does this healing impact us across time and space. Embodiment: a guided, intuitive, hypnotic journey to connect with the inner child. Timeline therapy to take participants back to where healing is needed. And release and reprogramming through guided EFT tapping and channeled affirmations. Followed by integration and discussions.
High Priestess Channelling & Meditation: Igniting the remembrance and embodiment of the High Priestess within. She is intuitive, confident and magnetic. An alchemist, mystic, and oracle. This experience is part teaching, channelling, part shamanistic hypnotic journeying, part integration.