You have the ability to go beyond the seen and step into the unseen world.

You have thousands of years worth of ancient wisdom, collected by your ancestors, embedded within your DNA. You are cosmically attuned to the Galactic nature deep within your cellular structure. 

You have the capacity to expand your life beyond measure, to activate and birth into physical form, your wildest dreams. You are the master architect of your reality.

Our breath has the ability to bring us back into coherence with the omnipresence of the hear and now where we can access our Divine Birthright; being the master architects of our reality.

Are you ready?

What to bring:

Water Bottle

Yoga Mat

Blanket

Bolster 

Journal + pen

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DISCLAIMER:
Disclaimer: You will experience louder music, rhythmic breath and breath retentions. This experience is not suitable for those who are Pregnant or those who have Heart Conditions, COPD 1 & 2, Epilepsy, Concussions, PTSD, Psychosis or Terminal Illness.

Come to this session to enjoy yourself and connect with your incredible retreat sisters!

This yoga session will be embodying, easeful and restorative in nature. It will support you for where we are in the flow of the retreat … moving towards our closing circle.

This session is an introduction to  a type of deeply feminine and nurturing restorative yoga that is very healing for women’s bodies, energy, mind and hormones (I AM Amrit Yoga).

It is gentle, meditative, connecting and integrative. This type of yoga supports us to come home to the all of ourselves, our presence and our true nature of love, joy and well-being.

It has some similarities to yin yoga - ie. slower with less poses and longer holds. There will be a mix of both individual and simple partner assisted yoga where you pair up with a friend or retreat sister.

We will complete with a powerful practice to move forward in our lives with.

Vibe: loving, warm, healing, fun.

No previous yoga experience is necessary to participate!

What to bring:

Water Bottle

Yoga Mat

Blanket

Bolster 

Journal + pen

This sacred ceremony combines: Shamanic, Ancestorial, Angelic & Indigenous Healings.
Join Jenn Seniuk for an hour (I cant remember if we said 1 hour or 90minutes!?) ceremony where you will be gently guided into your energetic womb space to release and heal old un-serving patterns, projections, abuse, insecurities and intergenerational wounding.

When we heal the womb space we repair our root and sacral chakras- improving our ability to feel/ create safety, attract healthy relationships, improve financial abundance and so much more. As Women we are powerful beings who hold the Universe in their womb space. So, lets bring you home to your sacred womb space.  

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What to Bring:

Yoga Mat

Water Bottle

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Embodiment: a guided, intuitive, hypnotic journey to connect with the inner child. Timeline therapy to take participants back to where healing is needed. And release and reprogramming through guided EFT tapping and channeled affirmations. Followed by integration and discussions

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What to bring:

Water Bottle

Yoga Mat

Blanket

Bolster 

Journal + pen

Emotions are often suppressed or ignored as society tells us that expression isn't always appropriate. In this class you will be held in a safe space as we journey into a meditative state through some of the more painful emotions that we tend to carry. We will walk through moments of sadness, anger, and shame together as we allow ourselves to fully feel what we need to, in whatever capacity that may look like, and allow ourselves the opportunity to process. As you journey through your emotions you will feel lighter, refreshed, and supported so that you can move forward without carrying dis-ease in your heart, body, and soul.

Embodiment: Healing through intuitive, intentional, guided movement of the body in slow, rhythmic and indulgent ways. Using the voice and breath to release energy as well. This workshop leaves participants feeling high, spacious and expanded. It's insanely powerful stuff! We share about our experiences and ground afterwards

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What to bring:

Water Bottle

Yoga Mat

Blanket

Bolster 

Journal + pen

Join Jennifer as she guides you through an ecstatic dance session that offers an opportunity to let go of inhibitions, connect with oneself and others, and experience the joy of movement in its most authentic and unfiltered form. It's a space where participants can explore, express, and connect on multiple levels, fostering personal growth and a deeper appreciation for the body's innate ability to communicate through movement.

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What to bring:

Water Bottle

Comfortable Clothing

Step into your divine purpose of OverFLOW & Abundance with this session guided to activate your Mind, Body & Soul. 

As we near the end of 2023, we are going to co-create a portal where “Your Cup Overflows”. Through the unseen but felt realms of the Quantum Playground I will guide you through an activation through breathe, imagination & intuition to activate your higher self and integrated your highest timeline into your physical field. With sound frequency, light language and a partnership into the field, we will drop in all versions of yourself and the higher harmonics of your light body.

We will begin the session with the fundamentals of accessing the Quantum Realms, how to set up a safe energetic container for self and others and what the Unified Field of The One means.

There will be a 15 minute Q&A BEFORE we step into the field and activation LIVE.

What to Bring

Electrolytes or Water
Journal & Pen

In this session, you will be guided through meditation, yoga practice, and breathwork as a way of reconnecting to a truer sense of self. We tell ourselves stories every day. Stories of who we are in the context of our work, home, and social lives. In a world where we shapeshift daily between these realities, how do we begin to understand our true selves?

By exploring shapes in the body, we expand our self of possibility on a gross scale. The combination of meditation and movement transmutes this expansion from the external to the internal sphere. In this session, we will use the physical body to drop us into the present moment, a space from which the mind can unravel the meaning of these stories.

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What to bring:

Water Bottle

Yoga Mat

Blanket

Bolster 

Journal + pen

Join Jennifer for a cyclical breath journey to rediscover the natural medicine that lies within our sacred bodies. Curating a safe space to explore, release, and recalibrate through the guidance of our breath and mentorship of Jennifer Westwood.

Breathing into this cyclical pattern naturally releases DMT from our lungs, inducing significant somatic healing and release to our physical, emotional, and energetic bodies! If you are being called to dive deeper into your healing journey, called to release, or called to turn your attention inwards, this workshop is for you!

We are so deserving of freedom, but we must actively curate this spaciousness within in order to return to our organic state of simply being. Our bodies know what to do, the breath is the most powerful guide... we just need an intentional space to listen.

Human Design:

Following the Blueprint of your Soul

I like to say that Human Design is like a permission slip to just be yourself. While the system is relatively new to our earth field, it brings together ancient wisdoms like the I Ching, Kaballah, Chakra system, and Astrology to create your unique genetic blueprint.

This system gives a deeper understanding of yourself and those around you. In this session we will go over the basics of Human Design so you can better understand your own energetic field and how you exchange energy with those around you.

My hope is that you leave feeling a deeper compassion for yourself and those around you. If you'd like to look up your chart for free beforehand, you need your exact time of birth, place of birth and birthdate and Can do at: www.mybodygraph.com (This is NOT necessary, but fun if you can!)

What to Bring:

Water

Journal + Pen

BONUS: if you have your Human Design chart, bring for your own reference

Empowering Women through HeartMath Experience a transformative session where you'll unlock the power of HeartMath practices to empower yourself and find inner harmony. Join Tracey to explore emotional management, preventing burnout, and increasing energy with practical tools and insights.

Discover the following objectives: Emotional Management: Learn effective techniques to navigate and regulate your emotions, fostering resilience and balance. Preventing Burnout: Identify burnout signs and discover strategies for stress reduction, self-care, and establishing healthy boundaries. Enhancing Energy Levels: Optimize your energy through heart-centered practices, revitalizing coherence exercises, and renewal techniques. Step into a more balanced and fulfilling life through HeartMath practices.

Please bring:

Journal + Pen

Water

Wild Wo|Mxn, get ready to open your heart, to trust, and know that you belong! 

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In this introductory workshop, you will learn that you cannot be tamed, you are wild and free, you do relationships on your terms, you live life the way you want it and will stop living for other people. We want you to experience what it's like to live free, with light and full of purpose

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Please bring:

Journal, Pen

Water

At this spiritually attuned and guided event, Nora and Spirit will lead a conversation for you to answer any and all questions related to life, death, transformation in the unseen realms and what living in EARTH can truly be like when we believe.

As a prolific medium who has lost and gained access to her powers over the course of her lifetime, Nora will take you on an empowered journey where you will laugh, cry and then see for yourself what DEATH is and what DEATH IS NOT. 

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With Nora’s dynamic way of engaging people, bubbly personality and ability to fine tune to the spiritual realms she will offer a COLLECTIVE reading heading into November and 1:1 readings wherever spirit allows.

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Pro tip: If you are hoping to connect with a loved one that has crossed over it can sometimes be handy to bring something of theirs or a photo to this event! 

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What to bring:

Water bottle 

Journal + Pen

We'll begin with the basics, demystifying the Tarot deck. Tarot is all about intuition. Learn how to connect with your inner knowing and trust your instincts as Natalee guides you through simple exercises to awaken your intuitive gifts.

Dive into the structure of the Tarot deck, including the Major and Minor Arcana, and understand the significance and symbolism. We'll explore how these cards represent different aspects of life, from love and relationships to career and personal growth.

Natalee will guide you through selecting your first Tarot deck, cleansing and bonding with your cards and other divination tools, and developing a personal connection with them. Discover how Tarot can become a trusted companion on your life's path.

Uncover the secrets of reading Tarot for personal insight and self-discovery. Natalee will introduce you to simple spreads and techniques for gaining clarity on your life's questions and challenges.

A Crystal Class - with Sass!

Denise's passion for the Crystals Gifts of the Earth has spanned well over 2 decades. She is known by many for her Very extensive knowledge of their properties, care, uses, discovering their essence & so much more. She loves sharing about crystals - and they love sharing with her ! In this session, you will learn Denise's Top 10 crystals - For You, For Everyone.

You will be given many basic tools, some being : cleansing & care, opportune times to utilize them, where you can 'play' with them, using the crystals for different purposes, identifying them, how to pick a crystal for a specific occasion, various characteristics of the crystals themselves, and much much more. Come Discover the Gifts that Crystals have for You.

You will also have the opportunity to purchase some beautiful samples of the crystals you have just learned about.

Understanding the Twin Flame Connection: Dive deep into the essence of twin flame connections, learning about their origins, characteristics, and the profound spiritual significance they hold. Discover how these unions are designed to catalyze your soul's evolution and growth.

Recognizing Your Twin Flame: Gain insights into recognizing and identifying your twin flame. Understand the signs, synchronicities, and the inner knowing that often accompanies the reunion with your other half.

Healing and Integration: Explore the healing journey that twin flame connections can ignite. Discover techniques and practices to heal wounds from past relationships and navigate the unique challenges that can arise within twin flame unions.

Spiritual Awakening: Uncover the spiritual awakening that often accompanies the twin flame connection. Learn how this union can accelerate your spiritual growth and open doors to higher consciousness.

Balancing Individuality and Union: Delve into the delicate balance between individuality and union within a twin flame relationship. Understand how to honor your unique paths while nurturing a harmonious partnership.

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Please bring:

Water

Journal + Pen

The desire to receive love, yet fear blocking its acceptance. Let’s dive deep, opening up what’s guarding your heart by supporting you in feeling safe, accepted, acknowledged and appreciated in all that you are, allowing your love for yourself to grow, as your ability to receive love expands beyond measure. 

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Please bring:

Water

Journal + Pen

Learn simple steps, tools and practices to start consciously working with your dreams each night to connect with The Universe, Spirit Guides and your Higher Self.

This lecture will empower you and guide you on how you can use your dreams to align more fully with your Higher Self and receive intuitive guidance to support your daily life.

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What to bring:

Journal + Pen 

Water

Embark on a transformative journey of self-discovery with our captivating Chakra 101 class. Delve into the ancient wisdom of the seven chakras, exploring their profound significance in promoting physical and spiritual well-being.

Through an engaging presentation, you'll unlock the secrets of each chakra, discovering how they influence our overall health. Learn about specific diseases associated with each chakra and how to nourish them with a carefully curated selection of wholesome foods. Harness the power of crystals to harmonize your energy centers, fostering a sense of balance and serenity.

This enlightening experience will empower you to achieve optimal alignment and embrace a harmonious, spiritually enriched life

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What to Bring: 

Pen + Journal

Water Bottle

Awaken your spirit and hone into the power of love. Come explore the power of tarot in Natalee's "Tarot Spreads/Love Workshop"! This is where you'll delve into divination tools that will empower intuitive knowledge and awareness of love.

Engage your intuition and tap into deeper self-love by learning how to decipher love connections with yourself, those around you, and more. Expand your knowledge on relationships through this powerful workshop. Find meaningful reflection 

whether you are single, married, in a situation-ship or just looking to expand your awareness on how to read love for yourself + others. Natalee will be giving each attendee a channeled message from spirit through the divination of tarot. 

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What to Bring:

Pen + Journal

Water Bottle

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Additional Value:

Ticket Holders: $35.00

Non Ticket Holders: $60.00

Begin your day with the warming, heart-opening medicine of Sacred Cacao. Join Allison in an intimate setting, as she guides you through a 75-minute ritual and gentle reconnection to self + source.

This ceremony will create a container that supports connection, reflection + gratitude. Together, and through the medicines of Mama Cacao we will explore the whispers of our hearts to receive insights + inspiration for our intentions set throughout the weekend. Join Allison right after to explore deeper with her "Let Love In" presentation. If you have any allergies, sensitivities or taking any medications please email Allison at allison.heier@gmail.com.

Please bring:

Yoga mat

Bolster or pillow

Journal, Pen

Water - Please hydrate in advance of the ceremony + during

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Additional Value:

Ticket Holders: $30.00

Non Ticket Holders: $65.00

Spiritual Technologies of the Self

EXPRESS: Breathwork Using the art and science of transformation, we will travel into the Self via body and breath. Breathwork is designed to open energetic and emotional pathways by bypassing the conscious mind, giving full access to the unconscious.

EMBODY: Traditional Hatha Yoga Traditional Hatha Yoga is a school of yoga that aims to balance the lunar and solar energies by means of postures (asana), breathing techniques (pranayama), cleansing practices, mudras (hand gestures) and meditation. This spiritual technology gives us calmness of mind, stability, discipline and a strong power of Will.

INTEGRATE: Group Work + Integration At the end of our last class, collectively we will process our experiences and insights through gestalt constellations, discussion and group work.

Please bring:

Yoga mat

Bolster or pillow

Journal, Pen

Water - Please hydrate

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Additional Value:

Ticket Holders: $20.00

Non Ticket Holders: $45.00

Explore the fascinating and powerful ways you can embrace the feminine cycle and use it to your advantage.

We will dive into how we can support our female bodies through nourishing food, movement, and lifestyle habits as we move throughout our cycles.

This workshop is not limited to women who are cycling, as we will also explore ways that premenstrual and postmenstrual women can enhance their cyclical living. Awareness of these rhythms will help you to have understanding and compassion for where you’re at, and also help you to know when something might be out of balance.

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What to Bring:

Pen + Journal

Water Bottle

Join Jenny as she facilitates a community acupuncture session with infused sound alchemy integration. Acupuncture uses meridians in the body to stimulate the central nervous system. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being. Together in this community gathering, we will elevate our vibration through our heart centred intention and esoteric approach. Combing this with the magical vibration of sound bath healing to allow further integration.

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Please bring:

Yoga mat

Bolster or pillow

Journal, Pen

Water - Please hydrate in advance of the ceremony + during

*If you are currently taking any medications, pregnant or nursing, please contact Jenny in advance at jenny.etana@gmail.com

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Additional Value:

Ticket Holders: $35.00

Non Ticket Holders: $60.00

Join Art Therapist and Counsellor Jenn Seniuk in 90 minutes of beautiful, intuitive and unique creative expression.

We will chat about Art Therapy, and how it can help deepen your relationship to Source. Then using a variety of materials we will sink into the art making process where we leave expectations, judgements and perfectionism at the door.

No prior art experience is necessary as this class is about the process, staying present and not about the end product.

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Please bring:

Journal, Pen

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Additional Value:

Ticket Holders: $25.00

Non Ticket Holders: $40.00

Attendees will be transported on a profound journey of self-discovery and spiritual exploration as Natalee delves into the expansive realm of our Akashic Records.

The Akashic Records, often referred to as the "cosmic library" or "universal database," are a metaphysical concept that proposes the existence of an energetic realm where the collective knowledge, memories, and experiences of every individual, event, and thought throughout time are stored. It is believed to be a repository of information accessible through deep meditation, altered states of consciousness, or spiritual practices, offering insights into past lives, current circumstances, and potential future trajectories, serving as a source of guidance, healing, and self-discovery.

Come join Natalee as she channels in the Akashic Records and see what spirit has to say while each attendee receives a personal channeled message. A workshop you won’t want to miss. 

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Please bring:

Yoga mat

Bolster or pillow

Journal, Pen

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Additional Value:

Ticket Holders: $35.00

Non Ticket Holders: $60.00

Hand drums are sacred instruments that reconnect one with the heartbeat of Mother Earth.

This will be a hands on experience and each participant will leave with their very own drum.

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Additional Value:

Ticket Holders: $300.00

Non Ticket Holders: $350.00

Join us in sacred circle to combine the forces of our collective sisterhood and harness the lunar energies to let go of what is no longer servings us, and create room to manifest our best lives. The act of holding space for someone and in turn, being held, is like none other, as we heal together. This circle includes a take home ritual kit to continue your journey long after this retreat. 

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What to Bring: 

Your Intentions

Pen + Journal

Water Bottle

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Additional Value:

Ticket Holders: $33.00

Non Ticket Holders: $44.00

Discover the foundations, history, and, roots of rune casting. Understand and learn the meaning and symbology of runes and how to use them in divinatory readings. Receive clear messages through your birth runes with runic astrology. Using runes in everyday life. Leave with a set of runes and a guide to the runes.

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What to Bring: 

Your Intentions

Pen + Journal

Water Bottle

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Additional Value:

Ticket Holders: $20.00

Non Ticket Holders: $44.00

A Journey Through The Root Chakra

Where do we want to start when we're going to shift anything energetically? At the Root of course!

Join Ashley in this workshop that will gently move you through opening and balancing your Root chakra. Meditation, journaling, movement, and sound & frequency healing will connect you into the energies of your Root chakra. The Root is our foundation. Without a connection to the Root, the structures in our lives that allow us to thrive do not have a solid foundation, which is absolutely necessary.

This workshop is part of a larger body of work by Ashley - Sunday Slowdown, a 7 month journey designed to reboot the chakra system and awaken the power within you. It's Ashley's honour to have you join her in this beautiful journey through your Root chakra!

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Additional Value:

Ticket Holders: $20.00

Non Ticket Holders: $33.00